Archive for the ‘sympathetic nervous system’ Category
Wednesday, October 28th, 2009
“Far more than you may realize, your experience, your world, and even your self are the creations of what you focus on”, Winifred Gallagher
I have long been searching for the exact definition of fibromyalgia given that I have written so much and spoken so often about the various systems that are compromised within the body of someone with this dis-ease. To-day I have finally found the right way to express all that I have written about in these blogs and in my book. In particular, I can finally put the theory I espouse in my book to the test as I work to take this demon to a higher level of understanding. In the book I painstakingly explain the social and psychological conditions that are responsible when a person develops fibromyalgia. Here I present the end result of this theory I developed. The words have been articulated by my massage therapist/osteopath, Peter Goodman who has worked for so many years with clients who have struggled with fibromyalgia, myself included. These are his words (they are very technical, but bear with us), edited somewhat by me, worked through together as a summary of both our views: Fibromyalgia is a syndrome marked by habitually restricted circulation due to a build up of lactic acid within the myofascial system. It is caused by a sympathetic nervous system dominant stress disorder with accompanying dysfunctional brain maps. The work of Dr. Mick Thacker (found online: NOI notes Wednesday October 28, 2009) confirms our view as he believes “that much of chronic pain could be conceptualized as an ‘inflammation in the brain’ “. The PBS documentaries on positive neuroplasticity fill me with hope that someday soon there will be those writing about fibromyalgia and how to change the brain as we understand that link to exciting advances with neuroplasticity and pain.
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Posted in attentional crisis, chronic fatigue, dysfunctional brain maps, environmental irritants, Fibromyalgia, fibromyalgia and growing older, flu virus, hyper-aroused nervous system, irritation of fascia, knee pain, lactic acid build up, leg pain, muscloskeletal system, myofascial system, negative brain messages, negative emotions, neuroplasticity, neurovascular system, pain in feet, PBS documentaries, primary fibromyalgia, RAPT book, restricted circulation, root cause, secondary fibromyalgia, surgery, sympathetic nervous system, TV content, virus, winifred gallagher | 2 Comments »
Wednesday, March 25th, 2009
“Memory, the warder of the brain”, William Shakespeare
This is it!!! In my view this is the most significant in-sight I have had about the pain of fibromyalgia. It has been a long and interesting journey beginning with my book in which I laid the foundation about why women are more prone to developing FMS and my conclusion that it is actually caused by an over-aroused nervous system. However, while this was the first step, and the primary one, more has been revealed to me and I am very excited over the unlimited hope there could be for us all. I still don’t have all the answers and it may be that I am presenting information that is not quite accurate, but it has been a steep learning curve and requires much un-learning, which is said to be more difficult than learning. It all began with my physiotherapist, Nick Matheson who brought me to a path which I had never travelled down before, that is, to explore the relationship of pain and the brain, rather than looking simply at fibromyalgia as the result of a hyper-aroused nervous system. The journey down this path is not yet complete so I welcome comments from others who are more learned in this domain than I am.
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Posted in activity diary, adrenalin and cortisol, adrenals, aleksandr luria, autonomic nervous system, body/brain/emotions, body/mind/spirit, calm the nervous system, catastrophizing, central nervous system, Craig Hassed, Daniel Amen, David Butler and Lorimer Moseley, Diane Jacobs and Nick Matheson, diaphragmatic breathing, Dr. Bud Craig, emotions, empath, Fibromyalgia, imagery, interoceptive pathway, Jon Kabat-Zinn, Kalu Rinpoche, memory, michael merzenich, mind and brain, mindfulness meditation, movement, norman doidge, overly empathetic, pain, parasympathetic nervous system, paul bach-y-rita, peripheral nervous system, peter goodman, plasticity of the brain, psychological techniques, R, reconceptualize the problem, reframing, responding rather than reacting, Richard Davidson, sandra and matthew blakeslee, sympathetic nervous system, the brain and fibromyalgia, The Wellcome Trust, training the brain, women and fibromyalgia | 6 Comments »