Category Archives: stress and fibromyalgia

Fibromyalgia and Brain Fog: Stop, Breathe & Think

“My own brain is to me the most unaccountable of machinery-always buzzing, humming, soaring roaring diving, and then buried in mud”, Virginia Woolf To live a life in a state of high anxiety, boarding on panic, is common among those … Continue reading

Posted in ADULT COLOURING BOOKS, anxiety and the brain, brain fog, D. Kaufer, dyscognition, Fibromyalgia, gray and white matter in the brain, M.Chris Wolf, mandala, mindfulness meditation, pema chodron, QiGong, stress and fibromyalgia, TaiChi, Veterans and PTSD, yoga | 2 Comments

Fibromyalgia- anxiety embodied

” The truly gripping thing about anxiety had always been how physical it was”, Daniel Smith I have little doubt, but no absolute¬†proof, that anxiety is the root cause of fibromyalgia. I know many anxious persons who do not have … Continue reading

Posted in anxiety and fibromyalgia, Daniel Smith, depression and fibromyalgia, Fibromyalgia, hyper-vigilance, Jon Kabat-Zinn, MBCT, mindfulness, racing heart, sick leave, slep disturbances, somatic anxiety, startle response, stress and fibromyalgia | 7 Comments