Fibromyalgia and Pain: weather, exercise, stress and excitement

“Movement is a medicine for creating change in a person’s physical, emotional and mental states” , Carol Welch feb-2-07-011

For those of us with FMS acute pain can be exacerbated by weather changes such as rain, exercise that may only be slightly strenuous, minimal or major stress, excitement that may even be happy, flu and colds or other health or emotional upheavals. The list seems endless. The types of pain vary as well, for example, there is a difference between acute and chronic pain.

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