Category Archives: neuroscientists

Changing the brain/Rewiring the brain/Training the brain: Managing fibromyalgia

“Every man (sic) can, if he so desires, become the sculptor of his own brain”, Santiago Ramon Cajal I have before me books, newspaper clippings, magazines that speak to the phenomenal advances that are occurring in the area of brain … Continue reading

Posted in Anil Kuchinad, art therapists, brain fog, brain rewiring, breathing, Buddha's Brain, changing the brain, chiropractors, chronic pain, creativity, deficits, discipline, emotional distress, Fibromyalgia, Globe and Mail newspaper, loss of gray matter in brains of FMS people, massage therapists, meditation, movement, neuroplasticity, neuroscientists, occupational therapists, physiotherapists, premature aging of the brain, psychologists, sensory processing, Shambhala Sun, The Journal of Neuroscience, training the brain, yoga journal | 2 Comments

Fibromyalgia and Pacing Oneself

“If you can anchor yourself to a ship of tranquility, you won’t be tossed about by the waves of stimulation”, Ted Zeff I recently asked my spouse what lessons he learned from his father. His reply was how to ‘pace’ … Continue reading

Posted in Buddhism, depression, fearfulness, Fibromyalgia, frenetic activity, highly sensitive persons, joy, living life in the slow lane, meditation, neuroscientists, optimism, overstimulation, personality characteristics, rushing, Ted Zeff | 10 Comments