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	<title>Women and Fibromyalgia &#187; neuroplasticity</title>
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	<link>http://womenandfibromyalgia.com</link>
	<description>Living with an Invisible Dis-ease</description>
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		<title>Fibromyalgia and a joyful brain!</title>
		<link>http://womenandfibromyalgia.com/2010/10/27/fibromyalgia-and-a-joyful-brain/</link>
		<comments>http://womenandfibromyalgia.com/2010/10/27/fibromyalgia-and-a-joyful-brain/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 13:58:13 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[central nervous system]]></category>
		<category><![CDATA[changing the brain]]></category>
		<category><![CDATA[conquering fibromyalgia]]></category>
		<category><![CDATA[david burns]]></category>
		<category><![CDATA[david butler]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[flare-ups]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[labelling]]></category>
		<category><![CDATA[neurodynamics]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[sensitive nervous system]]></category>
		<category><![CDATA[symptoms of fibromyalgia]]></category>
		<category><![CDATA[taking risks]]></category>
		<category><![CDATA[triggers]]></category>

		<guid isPermaLink="false">http://womenandfibromyalgia.com/?p=1050</guid>
		<description><![CDATA[<!-- encryptx:  / false --><!-- linktext:  / false -->&#8220;When you change the way you think, you can change the way you feel&#8220;, David D. Burns I have been pondering of late how I can change the nature of this website from that which focusses on symptoms and instead place more emphasis on neuroplasticity in action. Now as I write this 70th blog, for [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Fibromyalgia and Aging</title>
		<link>http://womenandfibromyalgia.com/2010/10/07/fibromyalgia-and-aging/</link>
		<comments>http://womenandfibromyalgia.com/2010/10/07/fibromyalgia-and-aging/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 16:24:26 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[40 year olds]]></category>
		<category><![CDATA[50 year olds]]></category>
		<category><![CDATA[brain changes]]></category>
		<category><![CDATA[brain scans]]></category>
		<category><![CDATA[eleanor roosevelt]]></category>
		<category><![CDATA[fatigue and aches]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[highly sensitive persons]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[old age and memory]]></category>
		<category><![CDATA[older women]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[personality types]]></category>
		<category><![CDATA[pessimism]]></category>
		<category><![CDATA[responses to crises]]></category>
		<category><![CDATA[senior citizen]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://womenandfibromyalgia.com/?p=1042</guid>
		<description><![CDATA[<!-- encryptx:  / false --><!-- linktext:  / false -->&#8220;Life has got to be lived-that&#8217;s all there is to it. At seventy, I would say that advantage is that you take life more calmly. You know that &#8220;this,too, shall pass!&#8221;, Eleanor Roosevelt In my book I write about the confusion in the research regarding whether or not fibromyalgia improves (or not) with aging. I [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Changing the brain/Rewiring the brain/Training the brain: Managing fibromyalgia</title>
		<link>http://womenandfibromyalgia.com/2010/05/29/changing-the-brainrewiring-the-braintraining-the-brain-managing-fibromyalgia/</link>
		<comments>http://womenandfibromyalgia.com/2010/05/29/changing-the-brainrewiring-the-braintraining-the-brain-managing-fibromyalgia/#comments</comments>
		<pubDate>Sat, 29 May 2010 14:03:06 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[Anil Kuchinad]]></category>
		<category><![CDATA[art therapists]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[brain rewiring]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[Buddha's Brain]]></category>
		<category><![CDATA[changing the brain]]></category>
		<category><![CDATA[chiropractors]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[deficits]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[emotional distress]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Globe and Mail newspaper]]></category>
		<category><![CDATA[loss of gray matter in brains of FMS people]]></category>
		<category><![CDATA[massage therapists]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[neuroscientists]]></category>
		<category><![CDATA[occupational therapists]]></category>
		<category><![CDATA[physiotherapists]]></category>
		<category><![CDATA[premature aging of the brain]]></category>
		<category><![CDATA[psychologists]]></category>
		<category><![CDATA[sensory processing]]></category>
		<category><![CDATA[Shambhala Sun]]></category>
		<category><![CDATA[The Journal of Neuroscience]]></category>
		<category><![CDATA[training the brain]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://womenandfibromyalgia.com/?p=927</guid>
		<description><![CDATA[<!-- encryptx:  / false --><!-- linktext:  / false -->&#8220;Every man (sic) can, if he so desires, become the sculptor of his own brain&#8221;, Santiago Ramon Cajal I have before me books, newspaper clippings, magazines that speak to the phenomenal advances that are occurring in the area of brain science and remapping the brain. Just this week I have read in our Canadian newspaper [...]]]></description>
		<wfw:commentRss>http://womenandfibromyalgia.com/2010/05/29/changing-the-brainrewiring-the-braintraining-the-brain-managing-fibromyalgia/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Defining fibromyalgia</title>
		<link>http://womenandfibromyalgia.com/2009/10/28/defining-fibromyalgia/</link>
		<comments>http://womenandfibromyalgia.com/2009/10/28/defining-fibromyalgia/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 11:58:59 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[attentional crisis]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[dysfunctional brain maps]]></category>
		<category><![CDATA[environmental irritants]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[fibromyalgia and growing older]]></category>
		<category><![CDATA[flu virus]]></category>
		<category><![CDATA[hyper-aroused nervous system]]></category>
		<category><![CDATA[irritation of fascia]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[lactic acid build up]]></category>
		<category><![CDATA[leg pain]]></category>
		<category><![CDATA[muscloskeletal system]]></category>
		<category><![CDATA[myofascial system]]></category>
		<category><![CDATA[negative brain messages]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[neurovascular system]]></category>
		<category><![CDATA[pain in feet]]></category>
		<category><![CDATA[PBS documentaries]]></category>
		<category><![CDATA[primary fibromyalgia]]></category>
		<category><![CDATA[RAPT book]]></category>
		<category><![CDATA[restricted circulation]]></category>
		<category><![CDATA[root cause]]></category>
		<category><![CDATA[secondary fibromyalgia]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[sympathetic nervous system]]></category>
		<category><![CDATA[TV content]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[winifred gallagher]]></category>

		<guid isPermaLink="false">http://womenandfibromyalgia.com/?p=503</guid>
		<description><![CDATA[<!-- encryptx:  / false --><!-- linktext:  / false -->&#8220;Far more than you may realize, your experience, your world, and even your self are the creations of what you focus on&#8221;, Winifred Gallagher I have long been searching for the exact definition of fibromyalgia given that I have written so much and spoken so often about the various systems that are compromised within the body [...]]]></description>
		<wfw:commentRss>http://womenandfibromyalgia.com/2009/10/28/defining-fibromyalgia/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Fibromyalgia, chronic fatigue and the anxiety-prone brain</title>
		<link>http://womenandfibromyalgia.com/2009/10/18/fibromyalgia-chronic-fatigue-and-the-anxiety-prone-brain/</link>
		<comments>http://womenandfibromyalgia.com/2009/10/18/fibromyalgia-chronic-fatigue-and-the-anxiety-prone-brain/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 00:47:06 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[amygdala]]></category>
		<category><![CDATA[anxiety and fibromyalgia/chronic fatigue]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[hypervigilance]]></category>
		<category><![CDATA[jerome kagan]]></category>
		<category><![CDATA[nathan fox]]></category>
		<category><![CDATA[nature vs nurture]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[new york times magazine]]></category>
		<category><![CDATA[peter levine]]></category>
		<category><![CDATA[remapping the brain]]></category>
		<category><![CDATA[robin marantz henig]]></category>

		<guid isPermaLink="false">http://womenandfibromyalgia.com/?p=492</guid>
		<description><![CDATA[<!-- encryptx:  / false --><!-- linktext:  / false -->&#8221; The tenuousness of modern life can make anyone feel overwrought&#8221;, Robin Marantz Henig An article in the NewYork Times Magazine, October 4, 2009 by Robin Marantz Henig, entitled Understanding the Anxious Mind has led me to speculate about the anxious, highly reactive, overly sensitive temperaments of those of us with fibromyalgia and chronic fatigue syndromes. While I [...]]]></description>
		<wfw:commentRss>http://womenandfibromyalgia.com/2009/10/18/fibromyalgia-chronic-fatigue-and-the-anxiety-prone-brain/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Fibromyalgia, &#8216;goodism&#8217;, self-sacrifice,&#8221;giving yourself away&#8221;</title>
		<link>http://womenandfibromyalgia.com/2009/05/09/fibromyalgia-goodism-self-sacrificegiving-yourself-away/</link>
		<comments>http://womenandfibromyalgia.com/2009/05/09/fibromyalgia-goodism-self-sacrificegiving-yourself-away/#comments</comments>
		<pubDate>Sat, 09 May 2009 12:00:48 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[allmothering]]></category>
		<category><![CDATA[brain mapping]]></category>
		<category><![CDATA[CBC video]]></category>
		<category><![CDATA[David Suzuki]]></category>
		<category><![CDATA[dis-ease]]></category>
		<category><![CDATA[Dr. Norma Doidge]]></category>
		<category><![CDATA[Dr.James Rochelle]]></category>
		<category><![CDATA[Dr.Peter Levine]]></category>
		<category><![CDATA[emotional trauma]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[florence nightingale]]></category>
		<category><![CDATA[goodism]]></category>
		<category><![CDATA[group gatherings]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[neuroscience]]></category>
		<category><![CDATA[psychonuerologists]]></category>
		<category><![CDATA[root cause of fibromyalgia]]></category>
		<category><![CDATA[self sacrificing]]></category>
		<category><![CDATA[self-regulation therapy]]></category>
		<category><![CDATA[sensory input]]></category>
		<category><![CDATA[talk therapy]]></category>
		<category><![CDATA[The Brain that Changes Itself]]></category>
		<category><![CDATA[The Naute of Things]]></category>
		<category><![CDATA[ultra-sensitive person]]></category>
		<category><![CDATA[unconscious brain]]></category>
		<category><![CDATA[Waking the Tiger Healing Trauma]]></category>

		<guid isPermaLink="false">http://womenandfibromyalgia.com/?p=48</guid>
		<description><![CDATA[<!-- encryptx:  /  --><!-- linktext:  /  -->&#8220;Self development is a higher duty than self sacrifice&#8221;, Elizabeth Stanton As I read more and more about brain mapping and how to change the pain mappings in my brain I am reminded about how intensely I wrote in my book regarding the highly sensitive person (HSP, according to Elaine Aron). This is the &#8216;empath&#8217;, the [...]]]></description>
		<wfw:commentRss>http://womenandfibromyalgia.com/2009/05/09/fibromyalgia-goodism-self-sacrificegiving-yourself-away/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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