Changing the brain/Rewiring the brain/Training the brain: Managing fibromyalgia

YJ_052010_TeenYoga_01“Every man (sic) can, if he so desires, become the sculptor of his own brain”, Santiago Ramon Cajal

I have before me books, newspaper clippings, magazines that speak to the phenomenal advances that are occurring in the area of brain science and remapping the brain. Just this week I have read in our Canadian newspaper (The Globe and Mail) about brain research exploring the differences in social economic status (SES) of children, in particular regarding children raised in poverty. The  June edition of Yoga Journal speaks to training the brain through meditation. The book Buddha’s Brain explores the brains of those who meditate, while the magazine Shambhala Sun has an article  (May edition) on this very topic as well. All of these I have read  (or re-read) in just one week. Interestingly, apart from the Buddha’s Brain book,  and the research cited in the newspaper, the other two are magazines not known to be ‘scientific’ in nature.

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Fibromyalgia: The pain is in the brain

11463“Memory, the warder of the brain”, William Shakespeare

This is it!!! In my view this is the most significant in-sight I have had about the pain of fibromyalgia. It has been a long and interesting journey beginning with my book in which I laid the foundation about why women are more prone to developing FMS and my conclusion that it is actually caused by an over-aroused nervous system. However, while this was the first step, and the primary one, more has been revealed to me and I am very excited over the unlimited hope there could be for us all. I still don’t have all the answers and it may be that I am presenting information that is not quite accurate, but it has been a steep learning curve and requires much un-learning, which is said to be more difficult than learning. It all began with my physiotherapist, Nick Matheson who brought me to a path which I had never travelled down before, that is, to explore the relationship of pain and the brain, rather than looking simply at fibromyalgia as the result of a hyper-aroused nervous system. The journey down this path is not yet complete so I welcome comments from others who are more learned in this domain than I am.

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