Category Archives: mindfulness and fibromyalgia

Anxiety and Mindfulness: Relevance to Fibromyalgia

” Anxiety can come over you without any event or stimulation triggering it”, Andrew Safer

Posted in anxiety and fibromyalgia, anxiety and mindfulness, Fibromyalgia, mindfulness and fibromyalgia | 2 Comments


” PTSD is similar┬áto Panic Attacks in that once turned on, the anxiety is fed into a vicious cycle”,┬áDavid Yeung Anxiety, depression and panic attacks are triplets. They live together and feed on one another. The sources of these three … Continue reading

Posted in Dr. Daniel Amen, Fibromyalgia, mindfulness and fibromyalgia, neuro-feedback and fibromyalgia, panic attacks and fibromyalgia, PTSD and fibromyalgia | Leave a comment