Category Archives: MBCT

Fibromyalgia- anxiety embodied

” The truly gripping thing about anxiety had always been how physical it was”, Daniel Smith I have little doubt, but no absolute¬†proof, that anxiety is the root cause of fibromyalgia. I know many anxious persons who do not have … Continue reading

Posted in anxiety and fibromyalgia, Daniel Smith, depression and fibromyalgia, Fibromyalgia, hyper-vigilance, Jon Kabat-Zinn, MBCT, mindfulness, racing heart, sick leave, slep disturbances, somatic anxiety, startle response, stress and fibromyalgia | 7 Comments