Archive for the ‘hobby’ Category

Fibromyalgia and ‘playing’ the ‘game’ of bridge

Friday, June 20th, 2008

71ke5f3wjml__sl500_aa240_“Bridge is essentially a social game, but unfortunately it attracts a substantial number of antisocial people”, Alan Truscott

Those of us with fibromyalgia and chronic fatigue need fun, lightness, play time, enjoyable games that bring us good cheer and laughter. There are no better ways to relax those painful muscles and let us forget for awhile how easily it is for us to become overwhelmed with fatigue! We are advised to find ways to relax, think positive thoughts, spend time with nice, friendly people and let our minds focus on happy places and events that add joy to our lives. Of course it is also important to keep our brains active and alert even when we experience ‘brain fog’.

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