Category Archives: fMRI

Harnessing your fibromyalgia anxiety with mindfulness meditation

“Breathe and let be”, Jon Kabat-Zinn Within the last two decades the concept of mindfulness meditation has been adopted by schools, hospitals, businesses, policeĀ and even the military. Those who teach/mentor MM to people in the huge business of organizedĀ sport, the … Continue reading

Posted in catastrophic thinking, Fibromyalgia, fMRI, mindfulness meditation, PTSD | 2 Comments