Category Archives: fibromyalgia and hyperarousal of the nervous system

Fibromyalgia: spasms, restless legs, trapped nerves, exercise and strengthening

“Am I alone in my egotism when I say that never does the pale light of dawn filter through the blinds of 52 Tavistock Square but I open my eyes and exclaim “Good God! Here I am again” not always with … Continue reading

Posted in adrenals and fibromylaiga, charley horses and fibromyalgia, cortisol and fibromyalgia, exercise and fibromyalgia, Fibromyalgia, fibromyalgia and hyperarousal of the nervous system, restless legs and fibromyalgia, setting goals, spasms, strengthening, tai-chi, trapped nerves and fibromyalgia | 8 Comments