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	<title>Women and Fibromyalgia &#187; diaphragmatic breathing</title>
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	<link>http://womenandfibromyalgia.com</link>
	<description>Living with an Invisible Dis-ease</description>
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		<title>Fibromyalgia and Treatment</title>
		<link>http://womenandfibromyalgia.com/2009/06/13/fibromyalgia-and-treatment/</link>
		<comments>http://womenandfibromyalgia.com/2009/06/13/fibromyalgia-and-treatment/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 19:09:46 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[body movement]]></category>
		<category><![CDATA[diaphragmatic breathing]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Jeffrey M. Schwartz and Sharon Begley]]></category>
		<category><![CDATA[Lyrica]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[neurontin]]></category>
		<category><![CDATA[remap brain]]></category>
		<category><![CDATA[shaking]]></category>
		<category><![CDATA[shivering]]></category>
		<category><![CDATA[talk therapy]]></category>
		<category><![CDATA[The Mind and the Brain]]></category>
		<category><![CDATA[touch therapy]]></category>
		<category><![CDATA[trembling]]></category>
		<category><![CDATA[unlearn]]></category>

		<guid isPermaLink="false">http://womenandfibromyalgia.com/?p=69</guid>
		<description><![CDATA[<!-- encryptx:  / false --><!-- linktext:  / false -->&#8220;What I am looking for is not out there; it is in me&#8221;, Helen Keller The idea that fibromyalgia can be &#8216;cured&#8217; through medications is erroneous. Drugs such as Neurontin or Lyrica can sometimes be effective to control the symptoms in some people with fibromyalgia some of the time. Is this really treatment or merely masking the [...]]]></description>
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		<title>Fibromyalgia and Multi-tasking: A woman&#8217;s nemesis?</title>
		<link>http://womenandfibromyalgia.com/2009/05/17/fibromyalgia-and-multi-tasking-a-womans-nemesis/</link>
		<comments>http://womenandfibromyalgia.com/2009/05/17/fibromyalgia-and-multi-tasking-a-womans-nemesis/#comments</comments>
		<pubDate>Sun, 17 May 2009 15:20:30 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[diaphragmatic breathing]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[fibromyalgia and multi-tasking]]></category>
		<category><![CDATA[Jon Kabat-Zinn]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[living moment to moment]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[quilting and fibromyalgia]]></category>
		<category><![CDATA[racing thoughts]]></category>
		<category><![CDATA[worry and anxiety]]></category>

		<guid isPermaLink="false">http://womenandfibromyalgia.com/?p=49</guid>
		<description><![CDATA[<!-- encryptx:  / false --><!-- linktext:  / false -->&#8220;The first problem for all of us, men and women, is not to learn, but to unlearn&#8221;, Gloria Steinem Women are often prone to say that we are experts on multi-tasking whereas men are more linear and less circular in their thinking. This of course suggests then, if this is accurate, that it is more difficult [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Fibromyalgia: The pain is in the brain</title>
		<link>http://womenandfibromyalgia.com/2009/03/25/fibromyalgia-the-pain-is-in-the-brain/</link>
		<comments>http://womenandfibromyalgia.com/2009/03/25/fibromyalgia-the-pain-is-in-the-brain/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 00:01:07 +0000</pubDate>
		<dc:creator>Barbara Keddy</dc:creator>
				<category><![CDATA[activity diary]]></category>
		<category><![CDATA[adrenalin and cortisol]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[aleksandr luria]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[body/brain/emotions]]></category>
		<category><![CDATA[body/mind/spirit]]></category>
		<category><![CDATA[calm the nervous system]]></category>
		<category><![CDATA[catastrophizing]]></category>
		<category><![CDATA[central nervous system]]></category>
		<category><![CDATA[Craig Hassed]]></category>
		<category><![CDATA[Daniel Amen]]></category>
		<category><![CDATA[David Butler and Lorimer Moseley]]></category>
		<category><![CDATA[Diane Jacobs and Nick Matheson]]></category>
		<category><![CDATA[diaphragmatic breathing]]></category>
		<category><![CDATA[Dr. Bud Craig]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[imagery]]></category>
		<category><![CDATA[interoceptive pathway]]></category>
		<category><![CDATA[Jon Kabat-Zinn]]></category>
		<category><![CDATA[Kalu Rinpoche]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[michael merzenich]]></category>
		<category><![CDATA[mind and brain]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[norman doidge]]></category>
		<category><![CDATA[overly empathetic]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parasympathetic nervous system]]></category>
		<category><![CDATA[paul bach-y-rita]]></category>
		<category><![CDATA[peripheral nervous system]]></category>
		<category><![CDATA[peter goodman]]></category>
		<category><![CDATA[plasticity of the brain]]></category>
		<category><![CDATA[psychological techniques]]></category>
		<category><![CDATA[R]]></category>
		<category><![CDATA[reconceptualize the problem]]></category>
		<category><![CDATA[reframing]]></category>
		<category><![CDATA[responding rather than reacting]]></category>
		<category><![CDATA[Richard Davidson]]></category>
		<category><![CDATA[sandra and matthew blakeslee]]></category>
		<category><![CDATA[sympathetic nervous system]]></category>
		<category><![CDATA[the brain and fibromyalgia]]></category>
		<category><![CDATA[The Wellcome Trust]]></category>
		<category><![CDATA[training the brain]]></category>
		<category><![CDATA[women and fibromyalgia]]></category>

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		<description><![CDATA[<!-- encryptx:  / false --><!-- linktext:  / false -->&#8220;Memory, the warder of the brain&#8221;, William Shakespeare This is it!!! In my view this is the most significant in-sight I have had about the pain of fibromyalgia. It has been a long and interesting journey beginning with my book in which I laid the foundation about why women are more prone to developing FMS and my [...]]]></description>
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		<slash:comments>6</slash:comments>
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