Category Archives: Developmental Trauma Disorder

Fibromyalgia: The body holding on to past trauma

“The traumatic moment becomes encoded in an abnormal form of memory,  which breaks spontaneously into consciousness, both as flashbacks during waking states and as traumatic nightmares during sleep”, Judith Lewis Herman Trapped in our psyche, past traumas wind themselves into … Continue reading

Posted in Bessel Van Der Kolk, breathing, change the brain, Developmental Trauma Disorder, Fibromyalgia, fibromyalgia and stored trauma memories, mild exercise, mindfulness meditation, talk therapy, touch | 12 Comments