Category Archives: cortisone

Fibromyalgia and over-exercising: no focused attention

“Besides focused attention, other factors that enhance neuroplasticity include aerobic exercise, novelty and emotional arousal”, Daniel J. Siegal I have been absent from writing on his site for over two months because I did not practice what I preach. While … Continue reading

Posted in adiemusfree, body scan, bursitis, buttock pain, cortisone, exercise, Fibromyalgia, Hanna Somatic, hip pain, leg pain, neuroplasticity, pandiculation, somatics, treadmill | 6 Comments