Fibromyalgia is NOT a ‘Disease’! Manual therapists to “help”?

“Names are not always what they seem”, Mark Twain

How to go about convincing experts and the general population that fibromyalgia is not a disease, but a Medically Unexplained Syndrome (MUS)? It is in fact, a dis-ease. It is mysterious in the ways in which it exhibits itself with a vast array of features, but the cause can be explained as an uneasy central nervous system! What is implied in that name? Generally it is ‘sore all over’. Fibromyalgia is a compilation of various symptoms such as pain, fatigue, itching, depression, digestive upsets and such a variety of psycho-social- biological challenges that are almost too numerous to cite. The onset :  occurs in a highly sensitive, anxious person, with a chronically hyper-aroused nervous system, the fearful amygdala of the brain in hyper-vigilant mode, and generally, but not exclusively, is brought on after a traumatic event, such as an accident or surgery, divorce or the death of a loved one and especially such traumatic events as wars.. Its twin is PTSD. Over time muscles and subsequently joints become increasingly painful and the quality of life suffers.

Is there a type of person more prone to fibro? Well, an anxious personality is a predisposing factor. Whether or not it is a personality trait that one is born with or acquired is up for debate. The person is a ‘type’, but not all anxious persons have fibromyalgia, however the opposite is true, that is, those with fibromyalgia have a history of anxiety. The mind and the body cannot be separated and are together joined forever. It is not a ‘curable’ dis-ease, but there is life after the diagnosis. So let us lighten up a bit for a few seconds! Bright flamingos should bring a smile to our faces, even if it is temporary ( I took this picture in Paris two years ago. These flamingoes did not have fibromyalgia). The more we smile the more the nervous system tells the brain there isn’t any danger, so relax and breathe. FIBROMYALGIA IS NOT LIFE THREATENING. But, it IS challenging! What is to be done for relief?

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Changing the brain/Rewiring the brain/Training the brain: Managing fibromyalgia

YJ_052010_TeenYoga_01“Every man (sic) can, if he so desires, become the sculptor of his own brain”, Santiago Ramon Cajal

I have before me books, newspaper clippings, magazines that speak to the phenomenal advances that are occurring in the area of brain science and remapping the brain. Just this week I have read in our Canadian newspaper (The Globe and Mail) about brain research exploring the differences in social economic status (SES) of children, in particular regarding children raised in poverty. The  June edition of Yoga Journal speaks to training the brain through meditation. The book Buddha’s Brain explores the brains of those who meditate, while the magazine Shambhala Sun has an article  (May edition) on this very topic as well. All of these I have read  (or re-read) in just one week. Interestingly, apart from the Buddha’s Brain book,  and the research cited in the newspaper, the other two are magazines not known to be ‘scientific’ in nature.

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