Category Archives: changing the brain

Redefining Fibromyalgia: Links to Anxiety and the Highly Sensitive Person

“My anxiety remains an unhealed wound that, at times, holds me back and fills me with shame-but it may also be, at the same time, a source of strength and a bestower of certain blessings”, Scott Stossel

I believe fibromyalgia is an extreme case of prolonged anxiety that began in early life, perhaps in utero, or is even genetic. Furthermore, the concept of a ‘highly sensitive person’ , Elaine Aron’s works of several decades, has changed for me to also mean the highly anxious person, that is, the two are interchangeable. Having just read both Smith’s Monkey Mind and Stossel’s  My Age of Anxiety memoirs  with his science and historical account of anxiety, I have become convinced that fibromyalgia is another word for heightened anxiety in a highly sensitive person.

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Changing the brain/Rewiring the brain/Training the brain: Managing fibromyalgia

“Every man (sic) can, if he so desires, become the sculptor of his own brain”, Santiago Ramon Cajal

I have before me books, newspaper clippings, magazines that speak to the phenomenal advances that are occurring in the area of brain science and remapping the brain. Just this week I have read in our Canadian newspaper (The Globe and Mail) about brain research exploring the differences in social economic status (SES) of children, in particular regarding children raised in poverty. The  June edition of Yoga Journal speaks to training the brain through meditation. The book Buddha’s Brain explores the brains of those who meditate, while the magazine Shambhala Sun has an article  (May edition) on this very topic as well. All of these I have read  (or re-read) in just one week. Interestingly, apart from the Buddha’s Brain book,  and the research cited in the newspaper, the other two are magazines not known to be ‘scientific’ in nature.

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