Category Archives: bursitis

Life with fibromyalgia: It’s not easy, but possible to find joy

“Excuse me while I kiss the sky”, Jimi Hendrix So, am I in such a lovely warm place¬†kissing this beautiful sky? No, instead I am in the midst of cold winter.

Posted in bio-pscho-social, Bronnie Thompson, bursitis,, cranial bone mobilization, Fibromyalgia, Harry J.M. Von Piekartz, inflammation in the joints, trigger warnings | 2 Comments

Fibromyalgia and over-exercising: no focused attention

“Besides focused attention, other factors that enhance neuroplasticity include aerobic exercise, novelty and emotional arousal”, Daniel J. Siegal I have been absent from writing on his site for over two months because I did not practice what I preach. While … Continue reading

Posted in adiemusfree, body scan, bursitis, buttock pain, cortisone, exercise, Fibromyalgia, Hanna Somatic, hip pain, leg pain, neuroplasticity, pandiculation, somatics, treadmill | 6 Comments

Fibromyalgia and gentle yoga

” Yoga teaches us to cure what need not be endured and endure what cannot be cured”, B.K.S.Iyengar Many years ago I regularly attended Iyengar Yoga classes with a very talented Halifax ¬†instructor, David Thomas. I believe that it helped … Continue reading

Posted in adrenal fatigue, bursitis, buttocks muscles, embody, Iyengar yoga, loose limbs, pain in hips, postures, props for yoga, standing poses, trapped nerve in leg, yoga | 14 Comments