Archive for the ‘bursitis’ Category

Fibromyalgia and Fearful, Threatening Thoughts of Danger

Saturday, June 5th, 2010

“Fear is that little darkroom where negatives are developed”, Michael Pritchard

This week has been a bad one. The combination of torn buttocks muscles, reactivated/re-injured  herniated disk, bursitis, trapped nerve , and fibromyalgia  have depleted me. I cannot walk without tremendous pain. I had to go to my doctor ‘s office in a wheelchair, a humbling experience. I began to wonder if the pain would ever leave and more importantly, which of my above structural issues caused this unusual (for me) dis-ability. It seemed important to know…which one is the cause of this pain?

The most wonderful experience of the week so far was meeting the resident physician in my own doctor’s office (who is himself a very caring, thoughtful, knowledgeable physician). This resident in Family Medicine is both a chiropractor and a medical doctor. How fortunate for me. Given the knowledge that chiropractors would have in regard to my own muscle/bone issues, I was happily surprised that I had an expert  in regard to  the herniated disk, which worried me the most. I spent an hour in the office with both he and my family doctor, talking me through my fears. I left greatly relieved although I knew I had a long struggle ahead of me, particularly in regard to managing fears of danger that comes with pain. How lucky I am to live in such a great country with this wonderful health care system. How wonderful to find a combination of disciplines within the traditional medical perspective of physicians, particularly with my doctor-phobia.

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Fibromyalgia and gentle yoga

Monday, April 19th, 2010

” Yoga teaches us to cure what need not be endured and endure what cannot be cured”, B.K.S.Iyengar

Many years ago I regularly attended Iyengar Yoga classes with a very talented Halifax  instructor, David Thomas.q87556745869_9936 I believe that it helped me keep up with regular activities and my professional career. For the past two decades I have not done yoga even though I knew that the benefits would sustain me as I grew older. I lacked discipline and the pain and fatigue has increased considerably since then. I have very little flexibility.

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The winter of my discontent: the spring of my hope for ‘fibromyalgia and the strengthening machines’

Wednesday, April 16th, 2008

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ’I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do” , Eleanor Rooseveltone-to-one-002

So now has ended my winter of intense pain. It is spring time. A time of hope.

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