“The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response “, Daniel Goleman.
Many years ago I had hoped that it wouldn’t take long before most would finally give up searching for viral/bacterial/hormonal or other CAUSES of fibromyalgia and agree with my theory that this demon is caused by a hyper-aroused nervous system in highly sensitive anxious persons! My book was the first to write about that and now I find that in the magazine Psychology Today , August 2011, an article written by Andrea Bartz, suggests that as well!
” Nonviolence means avoiding not only external physical violence but also internal violence of spirit” , Martin Luther King, Jr.
Violence can be defined in many ways. It is anger at its peak in the forms of shouting, yelling, hitting, sexual and/ or physical and /or emotional abuse, throwing things, or any other way of inducing fear and trauma in others. Racism, sexism, homophobia, all the social injustices are a form of violence. It involves domestic violence, massacres, harassment, which plague as on a daily basis. The TV gives us shots of Afghanistan, Iraq, Libya in which war violence is perpetuated . The media and movies fill our psyches with violence, and we face it personally in our own lives. It is not a kind, gentle world. Those of us with fibromyalgia have highly sensitive natures (which I have written about extensively) and we absorb this violence regularly, to the detriment of our hyper aroused nervous systems.