Monthly Archives: April 2010

Fibromyalgia and gentle yoga

” Yoga teaches us to cure what need not be endured and endure what cannot be cured”, B.K.S.Iyengar Many years ago I regularly attended Iyengar Yoga classes with a very talented Halifax ¬†instructor, David Thomas. I believe that it helped … Continue reading

Posted in adrenal fatigue, bursitis, buttocks muscles, embody, Iyengar yoga, loose limbs, pain in hips, postures, props for yoga, standing poses, trapped nerve in leg, yoga | 14 Comments